aging people

How Do You Stay Healthy When Aging?

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How Do You Stay Healthy When Aging? Be kind to your skin. Your skin is your body’s largest organ . … Exercise. … Mind your diet. … Mental health matters. … Stay physically active. … Lower your stress. … Quit smoking and decrease alcohol consumption. … Get enough sleep. What lifestyle practices would improve health

What Is Emotional Development In Later Adulthood?

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What Is Emotional Development In Later Adulthood? Emotion regulation skills appear to increase during adulthood. Older adults report fewer negative emotions as well as more emotional stability and well-being than younger people. Older adults may also be savvier at navigating interpersonal disagreements than younger people. What are the emotional effects of aging? These and other