How Often Do People Dehydrate While Hiking Or Backpacking?

How Often Do People Dehydrate While Hiking Or Backpacking? You should replenish fluids and electrolytes by drinking one half to one quart of water every hour you’re hiking. You may need to drink more depending upon the temperature and the intensity of the hike. For variety, consider alternating between plain water and a sports drink

How Much Weight Is Considered Ultralight Backpacking?

How Much Weight Is Considered Ultralight Backpacking? The average ultralight backpacker has a base weight around 9 pounds. These hikers typically carry a total pack weight less than 20 pounds with food and water. What is considered base weight for backpacking? 15lbs or 6.8Kg is a magical figure – it’s about the base pack weight