Are Fermented Foods Good For Heart? Heart health: Fermented foods have been associated with a lower risk of heart disease. Probiotics may also modestly reduce blood pressure and help lower total and “bad” LDL cholesterol ( 3 , 29 , 30 , 31 ). Do fermented foods raise blood pressure? You can lower your chances
What Are The Benefits Of Drinking Kombucha? The drinks are promoted as improving digestion and diabetes, strengthening the immune system, reducing blood pressure and being detoxifying. Proponents also contend kombucha helps rheumatism, gout, hemorrhoids, nervousness and liver function and fights cancer. Is kombucha really good for you? Kombucha is a fermented tea that has been
Are There Any Health Benefits To Drinking Kombucha? Proponents claim kombucha tea helps prevent and manage serious health conditions, from blood pressure to cancer. These claims are not backed by science. Limited evidence suggests kombucha tea may offer benefits similar to probiotic supplements, including promoting a healthy immune system and preventing constipation. What are the
Does Hot Sauce Kill Good Bacteria? Does hot sauce kill good bacteria? They found that hot sauce was the most potent. When dashed straight into a test tube of bacteria, it killed them all within a minute. Even diluted 16 to 1, it wiped them out within five minutes. Horseradish and lemon juice worked moderately
How Much Kombucha For Gut Health? At most, you should drink 1-2 cups of kombucha per day or a maximum of 16 oz. And like many fermented foods, your body may need time to adapt and adjust to the probiotics. Start with a small serving like one half-cup and see how your body reacts. Slowly