What Are The 3 Best Foods For Your Brain?
What Are The 3 Best Foods For Your Brain? Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. … Fatty fish. … Berries. … Tea and coffee. … Walnuts. What foods are good for brain week? Berries. Berries are