How Healthy Is Vegetable Oil?

How Healthy Is Vegetable Oil? They are often labeled “heart-healthy” and recommended as an alternative to sources of saturated fat, such as butter, lard, and tallow. The reason vegetable oils are considered heart-healthy is that studies consistently link polyunsaturated fat to a reduced risk of heart problems, compared with saturated fat ( 1 ). What

Can You Use Canola Oil Instead Of Vegetable Oil In Muffins?

Can You Use Canola Oil Instead Of Vegetable Oil In Muffins? Can you use canola oil instead of vegetable oil in muffins? Can You Substitute Canola Oil and Vegetable Oil? Yes! You can use vegetable oil when it calls for canola oil and vice versa . Although they have slightly different tastes, the result will