Is Catharsis Healthy? Catharsis in psychology refers to any act of expressing emotions in order to feel relieved and maintain psychological health. However, today’s science believes it is not at all good for psychological health. Is catharsis a good thing? Catharsis can play a role in helping people deal with difficult or painful emotions. This
What Is The Cathartic Effect? A catharsis is an emotional release. According to psychoanalytic theory Is cathartic violent? Viewing violence is definitely not cathartic—it increases rather than decreases anger and subsequent aggression. What is cathartic effect theory? Catharsis is a concept in psychoanalytic theory wherein the emotions associated with traumatic events come to the surface.