What Is One Serving Of Applesauce?
What Is One Serving Of Applesauce? A 1/2-cup (122-gram) serving of applesauce only provides 1–4% of the Reference Daily Intake (RDI) for the vitamins and minerals it contains ( 19 ). Manufacturers often add extra vitamin C to commercially made applesauce to help preserve the color. How many calories in a single serving of applesauce?