Does Shredded Coconut Have Sugar?
Does Shredded Coconut Have Sugar? One cup (80 grams) of fresh, unsweetened coconut contains only 5 grams of sugar, whereas 1 cup (93 grams) of sweetened, shredded coconut packs a whopping 34 grams ( 4 , 33 ). How many carbs are in unsweetened shredded coconut? Amount Per Serving Calories 100 Total Carbohydrate 4g1% Dietary