cold shower

A Cold Shower And A 50 Mile Hike?

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A Cold Shower And A 50 Mile Hike? Cold showers help reduce muscle soreness after intense workouts. Since cold water has regenerative properties, your muscles will relax and repair after a tough workout. Are cold showers good for muscle growth? Cold showers aren’t going to help you lose fat faster, increase your testosterone levels, boost

Does Cold Water Affect Fertility?

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Does Cold Water Affect Fertility? Does cold water affect fertility? According to the study, drinking one cold drink per day was associated with 25 percent reduced fertility in women and 33 percent lower fertility in men. The study also highlights a link between energy drinks and even greater reductions in fertility, although these results were