What Are The Five Key Factors To Preventing A Dance Related Injury?
What Are The Five Key Factors To Preventing A Dance Related Injury? Malkogeorgos et al111 offer five main areas of attention for preventing dance injuries: warm-up, training (including muscular strength, power, and endurance; plyometrics; agility; balance; joint stability; and dance-specific technique), equipment (including footwear and surfaces); regulatory aspects (rules and … What are the 5