How Food Nutrition And Hydration Affect Health?

How Food Nutrition And Hydration Affect Health? Nutrition and hydration are essential for health and quality of life. For older people, adequate food and drink can help them recover from illness and surgery, remain independent, reduce their length of stay in hospital and help avoid readmission to hospital. Malnutrition is common in older people. How

How Fast Should You Drink A Bottle Of Water?

How Fast Should You Drink A Bottle Of Water? “Aim to sip water slowly throughout the day rather than waiting too long and downing an entire bottle or glass at once,” says Hernandez. Be especially careful after a long and sweaty workout. Even if your thirst feels unquenchable, resist the urge to chug bottle after

Can Taking Antihistamines Cause Dehydration?

Can Taking Antihistamines Cause Dehydration? Can taking antihistamines cause dehydration? Medications can also affect your level of hydration. Certain antihistamines, blood pressure medicines, laxatives, diuretics and chemotherapies can cause dehydration. What is the most common side effect of antihistamines? Drowsiness. Dry mouth, dry eyes. Blurred or double vision. Dizziness and headache. Low blood pressure. Mucous

What Does Dehydration Feel Like?

What Does Dehydration Feel Like? What does dehydration feel like? feeling dizzy or lightheaded. feeling tired. a dry mouth, lips and eyes. peeing little, and fewer than 4 times a day. How does your body feel when you are dehydrated? feeling unusually tired (lethargic) or confused, and you think you may be dehydrated. dizziness when