How Do You Keep Your Body Hydrated?

How Do You Keep Your Body Hydrated? For most people, drinking water is the best way to stay hydrated and rehydrate. Other options include coffee, tea, milk, fruits, vegetables, and oral hydration What is the best thing to drink to keep you hydrated? Sodas, iced tea, coffee, and other drinks that contain caffeine are second

How Do You Remind Someone To Drink Water?

How Do You Remind Someone To Drink Water? Daily Water Tracker Reminder. iPhone rating: 4.7 stars. … Hydro Coach. Android rating: 4.6 stars. … WaterMinder. iPhone rating: 4.8 stars. … Water Drink Reminder. Android rating: 4.8 stars. … Aqualert: Water Tracker Daily. iPhone rating: 4.6 stars. … My Water & Drink Reminder. … Drink Water

How Do You Fix High Chloride Levels?

How Do You Fix High Chloride Levels? taking medications to prevent nausea, vomiting, or diarrhea. changing drugs if they are a factor in the electrolyte imbalance. drinking 2–3 quarts of fluid every day. receiving intravenous fluids. eating a better, more balanced diet. What does it mean if my chloride is high? High levels of chloride