Which Is Healthier Feta Or Goat Cheese?
Which Is Healthier Feta Or Goat Cheese? Goat cheese is higher in calories than feta, and contains more saturated fat. Feta ranks higher in cholesterol, sodium and carbohydrates. The differences in nutrients are not large but significant nonetheless. What is the healthiest cheese to eat? Mozzarella. Mozzarella is a soft, white cheese with high moisture