Can Carrying Heavy Backpacks Cause Bulging Discs? The increased backpack loads significantly compressed lumbar disc heights. The doctors also noticed increased lumbar asymmetry with heavier loads. The young subjects also reported an increase in pain as the loads increased. What causes back discs to bulge? A bulging disc occurs when the nucleus shifts to press
How To Repair Bulb? Rest. One to 2 days of bed rest will usually help relieve back and leg pain. … Nonsteroidal anti-inflammatory drugs (NSAIDs). Anti-inflammatory drugs such as ibuprofen or naproxen can help relieve pain. Physical therapy. … Epidural steroid injection. Can a bulging disk heal on its own? A herniated disk is also
How Long Do Bulging Disks Take To Repair? Most (80-90%) cases involving bulging or herniated discs will heal within 2-4 months. This of course depends on the severity of the injury, as well as your age and overall health. An important difference is that a herniated disc is a permanent injury that usually results in