Are Eggs Clean Eating?

Are Eggs Clean Eating? By starting your day with healthy, whole and unprocessed foods, you will feel rejuvenated and energized throughout the day. Clean eating is simple and easy, just like its ingredients. Clean eating for breakfast is possible with fruit, eggs, dairy products, and whole grains. How do you eat clean eating? Eat six

Are Humans Designed To Eat Fish?

Are Humans Designed To Eat Fish? Possible benefits: Eating fish once or twice a week may also reduce the risk of stroke, depression, Alzheimer’s disease, and other chronic conditions. (11) Possible risks: Numerous pollutants make their way into the foods we eat, from fruits and vegetables to eggs and meat. Are humans evolved to eat