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What Can I Have On An Egg Fast?

January 24, 2024 by Sophia Kim

What Can I Have On An Egg Fast? Eat at least six whole eggs every day. Eat an egg-based meal within half an hour of waking up. Eat an egg-based meal every three to five hours, even if not hungry. Eat 15 grams (g) (1 tablespoon) of butter or healthy fat per egg. Eat up

Can I Drink Diet Coke On Egg Fast?

January 24, 2024 by Jasmine Sibley

Can I Drink Diet Coke On Egg Fast? Can I drink Diet Coke on egg fast? Eggs should be local, pastured eggs whenever possible. You should stop eating three hours before bedtime. You can drink up to three cans of diet soda per day but aim for one or less. What can I drink on