How Does Gatorade Replace Electrolytes?
How Does Gatorade Replace Electrolytes? When a person exercises, they lose not only water but also electrolytes through their sweat. Gatorade, because of its electrolyte content, helps to restore the lost electrolytes and keep a person hydrated, during intense activity. It can also replace electrolytes, during times of illness, such as stomach viruses. Is Gatorade