Is Sesame Seeds A Good Source Of Folate?
Is Sesame Seeds A Good Source Of Folate? thiamin 0.791 mg folate 97 micrograms How much folic acid is in sesame seeds? Protein (g) 1.6 Niacin (mg) 0.41 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0.07 Folate, total (mcg)8.73 Do sesame seeds have folic acid? Facts: Dried sesame seeds are an excellent source of magnesium,