Is Eating All The Time A Disorder?

Is Eating All The Time A Disorder? Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food and feel unable to stop eating. Almost everyone overeats on occasion, such as having seconds or thirds of a holiday meal. Is constantly eating a disorder? Some people who overeat have

Should You Snack While Studying?

Should You Snack While Studying? That is especially true during the long hours spent studying. Snacks help as a bridge between meals and can prevent excessive hunger while helping with portion control and mindful food choices. Smart snacking also promotes energy levels, stimulates metabolism, and stabilizes blood glucose. Is it OK to eat while studying?