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What Happens If You Eat Takis Everyday?

January 24, 2024 by Jasmine Sibley

What Happens If You Eat Takis Everyday? Takis, along with other spicy snacks like Hot Cheetos or Spicy Nacho Doritos, can irritate the lining of your stomach if you consume large amounts of them ( 11 , 12 ). This can sometimes contribute to gastritis, a condition characterized by stomach pain, nausea, and vomiting (

Why Takis Are Bad For You?

January 24, 2024 by Emily Lee

Why Takis Are Bad For You? In addition to being rich in sodium and low in essential nutrients, Takis chips are highly processed and refined. Studies show that regularly eating processed foods, including Takis, may be linked to a higher risk of heart disease, cancer, and type 2 diabetes ( 8 ). Is it safe