What Type Of Food Is The Healthiest?
What Type Of Food Is The Healthiest? Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients. … Apples. Apples are an excellent source of antioxidants, which combat free radicals. … Kale. … Blueberries. … Avocados. … Leafy green vegetables. … Sweet potatoes. What is the healthiest food in the world? Lemons. …