How Much Fructose In Fruit?
How Much Fructose In Fruit? Oranges. Kiwi Fruit. Berries. Ripe Bananas. Cantaloupe. Papaya. Pumpkin. Avocado. How many grams of fructose is in fruit? Fruit Serving size Grams of fructose Apricots, dried1 cup16.4 Mango 1/2 medium 16.2 Grapes, seedless (green or red) 1 cup 12.4 What fruits and vegetables are high in fructose? Common high-fructose foods