What Foods Do You Avoid On A Gluten Free Diet?
What Foods Do You Avoid On A Gluten Free Diet? Wheat, rye, and barley are the major foods that need to be avoided while following a gluten-free diet. Gluten is also commonly added to processed foods, such as canned and boxed items. Furthermore, some grains, such as oats, may be cross-contaminated with gluten, depending on