Which Is Better For You Ground Turkey Or Ground Chicken?

Which Is Better For You Ground Turkey Or Ground Chicken? If we’re getting really granular, ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein. Still, the differences are almost negligible. What is the healthiest ground meat? What’s the healthiest ground beef? Ground round

Is Ground Turkey Or Ground Beef Better For You?

Is Ground Turkey Or Ground Beef Better For You? Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie

Is Turkey Better For You Than Chicken?

Is Turkey Better For You Than Chicken? Overall, turkey contains fewer calories and moderately more protein than chicken, except for the chicken breast, which has more protein per serving size of 3 ounces. Turkey also has less cholesterol, less sodium and more iron. Which meat is the healthiest? Sirloin Steak. Sirloin steak is both lean