How Can School And Community Maintain A Healthful Physical Environment?

How Can School And Community Maintain A Healthful Physical Environment? Establish healthy eating and physical activity supportive environments. Provide a quality school meal program. Implement comprehensive physical education and health education programs. Provide students with chronic disease prevention support services. Why do we need to maintain our school and community environment healthy? Research confirms that

How Can School Affect Your Health?

How Can School Affect Your Health? The skills acquired through education can affect health indirectly (through better jobs and earnings) or directly (through ability to follow health care regimens and manage diseases), and they can affect the ability of patients to navigate the health system, such as knowing how to get reimbursed by a health

How Can Sex Affect Your Social Health?

How Can Sex Affect Your Social Health? Here’s what researchers found: participants who had engaged in sexual activity experienced a boost of positive emotions (feeling enthusiastic, happy, satisfied, or excited) and meaning of life as well as a drop in negative emotions (feeling embarrassed, disappointed, anxious, or sad) the following day. Why is sex so

How Can Sex Affect Your Mental Health?

How Can Sex Affect Your Mental Health? It reduces stress, boosts immune and enhances our mood. Obviously it’s burning up energy, just as exercise does. But it also releases some of our natural feel-good chemicals such as oxytocin, dopamine, serotonin and endorphins. So sex, including masturbation, has been shown to ease stress, depression and anxiety.

How Can Seniors Combat Health Problems They May Face?

How Can Seniors Combat Health Problems They May Face? Keep active: Even 15 – 30 minutes of walking per day can reduce cholesterol, improve cardiovascular health, and delay the natural loss of muscle mass. Eat healthy: Fruits, vegetable, lean meats, and low-sodium foods can help keep both your cardiovascular and gastrointestinal systems in top-condition. What

Why Is Good Health Important For Your Working Life?

Why Is Good Health Important For Your Working Life? Having a healthy work-life balance means that employees will be happier when they come to work. This, in turn, helps reduce stress and the chances of burnout, two common health issues in the workplace. Chronic stress occurs when employees are continuously stressed. How do we achieve