What Is Avocado Called In India? Fruit Name Avocado meaning in English : Avocado What is the substitute of avocado in India? Rich in iron, antioxidants, vitamins C, K, and E, spinach is an ideal green alternative to avocado. You can have it in any form, as a smoothie, salad, or a scrumptious dish, the
How Much Fiber Is In Avocado? Avocados pretty much go with everything—toast, salads, entrees, eggs—and while they’re often recognized for their hefty dose of healthy fats, there are 10 grams of fiber in one cup of avocado (so just imagine how much is in your guacamole). Which has more fiber apple or avocado? Both apple
How Much Fiber Does An Avocado Have? One avocado also contains 10 grams of fiber — or almost half of your daily requirement — and with a variety of vitamins and minerals, including potassium, vitamin C, vitamin B-6 and magnesium, the fruit is also naturally free of sodium, cholesterol, and sugar, Fernstrom said. Which fruit