What Happens When We Do Not Drink Enough Water?
What Happens When We Do Not Drink Enough Water? Water also contributes to regular bowel function, optimal muscle performance, and clear, youthful-looking skin. However, failing to drink enough water can cause dehydration and adverse symptoms, including fatigue, headache, weakened immunity, and dry skin. What happens if you don’t drink enough water long term? Chronic dehydration