What Are Healthy Proteins?

What Are Healthy Proteins? Good sources of protein include meat, fish, chicken, eggs, dairy, beans, soy foods, nuts and seeds. What is the healthiest protein to eat? White-meat poultry, such as chicken or turkey breasts. Fish, especially fatty fish like salmon, lake trout, mackerel, herring, sardines and tuna. Pork tenderloin. Lean or extra-lean cuts of

What Are Proteins Give Example?

What Are Proteins Give Example? Protein is the basic component of living cells and is made of carbon, hydrogen, oxygen, nitrogen and one or more chains of amino acids. The three types of proteins are fibrous, globular, and membrane. Examples:-actin,myosin, titin, hemoglobin, protein Z, etc. hope it helps u. What are proteins give two examples?