high iodine

Does Cocoa Have Iodine? Chocolate can be high in iodine because it contains milk—use cocoa powders instead. > Prepare baked goods like breads, muffins, and rolls at home with low-iodine ingredients. Commercially baked goods may be prepared with iodine-containing ingredients, including iodine dough conditioners. What sweets can I eat on a low iodine diet? Cranberry