infected toenail

Can Rock Climbing Shoes Give You An Ingrown Toenail?

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Can Rock Climbing Shoes Give You An Ingrown Toenail? Rock climbing shoes are designed to fit snugly, which is where the problem arises. When you place your foot into a shoe that is two sizes smaller than your measured shoe size, neuromas, ingrown toenails and bunion pain inevitably occur. Why do my shoes give me

How To Remove Your Toenail Without Pain?

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How To Remove Your Toenail Without Pain? Soak your foot in Epsom salt or Castile soap for 30 minutes to soften the toenail. This will reduce the pain and swelling after removal. Wash your hands. It is imperative that your hands are clean before you start removing an ingrown toenail. Does removing a toenail hurt?