What Deficiency Causes Hangnails?

What Deficiency Causes Hangnails? – A lack of folic acid and vitamin C can lead to hangnails. – Insufficient dietary essential oils, like omega-3, cause cracking. What vitamin deficiency causes dents in nails? Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of iron deficiency

Why Pedicures Are Good For Your Mental Health?

Why Pedicures Are Good For Your Mental Health? Just like massages, pedicures can help reduce stress. Stress is known as the “silent killer” because it is the root cause of so many illnesses and diseases that people experience. Pedicures are very relaxing, putting your mind at ease. Can pedicures help anxiety? A weekly manicure or

Can Rock Climbing Shoes Give You An Ingrown Toenail?

Can Rock Climbing Shoes Give You An Ingrown Toenail? Rock climbing shoes are designed to fit snugly, which is where the problem arises. When you place your foot into a shoe that is two sizes smaller than your measured shoe size, neuromas, ingrown toenails and bunion pain inevitably occur. Why do my shoes give me