How Much Nutrients Is In A Hamburger?
How Much Nutrients Is In A Hamburger? Vitamin A 0% • Vitamin C 0% Thiamin 10% • Riboflavin 37% Vitamin B6 41% • Vitamin B12 129% Niacin 82% • Magnesium 16% Phosphorus 49% • Zinc 113% What nutrients are burgers high in? It’s a great source of protein, iron, B12, zinc, creatine and various other