Does Period Length Affect Ovulation?

Does Period Length Affect Ovulation? According to Shady Grove Fertility Clinic, “The length of your cycle, while not on any form of birth control, can be a key indicator to hormonal imbalances and whether or not ovulation is occurring in a regular manner. Hormonal imbalances can affect if and when ovulation occurs during your cycle.”

Can Exercise Lengthen Menstrual Cycle?

Can Exercise Lengthen Menstrual Cycle? Summary. Intense exercise can cause changes in the hormones responsible for your menstrual cycle. How can I lengthen my menstrual cycle? Examine your diet. … Consider dietary supplements. … Try herbal supplements. … Maintain a healthy weight. … Get regular exercise. … Practice good sleep habits. … Reduce stress. …