How Do You Get Rid Of Lower Belly Pooch Fast?

How Do You Get Rid Of Lower Belly Pooch Fast? Avoid sugar and sugar-sweetened drinks. Foods with added sugars are bad for your health. … Eat more protein. Protein may be the most important macronutrient for weight loss. … Eat fewer carbohydrates. … Eat fiber-rich foods. … Exercise regularly. … Track your food intake. Why