micronutrients examples

What Are Macronutrients And Micronutrients With Examples?

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What Are Macronutrients And Micronutrients With Examples? Micronutrients Macronutrients Some examples of micronutrients include minerals such as calcium and iron, antioxidants and vitamins such as vitamin B-6. Examples of macronutrients include proteins, carbohydrates (starch) and lipids (fats). What are macro and micronutrients? Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein,

What Are The 4 Micronutrients?

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What Are The 4 Micronutrients? Micronutrients can be divided into four groups — water-soluble vitamins, fat-soluble vitamins, macrominerals and trace minerals. The functions, food sources and recommended intakes of each vitamin and mineral vary. What are the 4 main nutrients? Nutrients are compounds in foods essential to life and health, providing us with energy, the