Can Menstrual Cycle Cause Headache And Neck Pain?

Can Menstrual Cycle Cause Headache And Neck Pain? However, headaches are very common during the menstrual cycle and shouldn’t be a major cause for concern. Some women get extremely painful headaches called menstrual migraines that are the result of changing hormonal levels. The symptoms of menstrual migraines are severe and can include: nausea. What part

Can Neck Muscles Be Strengthened?

Can Neck Muscles Be Strengthened? Chin Tuck. One of the most effective postural exercises for combating neck pain is the chin tuck exercise. This exercise helps strengthen the muscles that pull the head back into alignment over the shoulders (upper thoracic extensors) and also stretches the scalene and suboccipital muscles. How do I know if