What Kind Of Vitamins Are In Rice?
What Kind Of Vitamins Are In Rice? Rice is a source of protein and contains various vitamins, such as thiamin and niacin, and minerals, such as zinc and phosphorus. What are the vitamins and minerals in rice? Vitamin B1 (thiamine) Vitamin B6 (pyridoxine) Magnesium. Phosphorus. Selenium. Manganese. What vitamins and minerals are found in rice?