How Much Fish Oil For 13 Year Old?
How Much Fish Oil For 13 Year Old? 4 to 8 years: 0.9 grams/day. 9 to 13 years (boys): 1.2 grams/day. 9 to 13 years (girls): 1.0 grams/day. 14 to 18 years (boys): 1.6 grams/day. Is fish oil good for 13 year old? In general, most studies indicate that 120–1,300 mg of combined DHA and