Does Night Shift Affect Mental Health?

Does Night Shift Affect Mental Health? People who work night shifts or varied schedules that disrupt their sleep may be more likely to develop depression than individuals with 9-to-5 jobs, a research review suggests. How night shift affects your brain? Night shift work is associated with many problems such as sleep deprivation, sleepiness, decreased cognitive

Does Working Nights Affect Your Mental Health?

Does Working Nights Affect Your Mental Health? People who work night shifts or varied schedules that disrupt their sleep may be more likely to develop depression than individuals with 9-to-5 jobs, a research review suggests. How does working night shift affect the brain? Working night shifts can mess up the body’s natural rhythms so much