Why Working At Night Is Bad For You?

Why Working At Night Is Bad For You? A person working night shift, which causes disruption to the circadian rhythm, is at greater risk of various disorders, accidents and misfortunes, including: Increased likelihood of obesity. Increased risk of cardiovascular disease. Higher risk of mood changes. Do night shifts shorten your life? After 22 years, researchers

What Are The Side Effects Of Working Night Shift?

What Are The Side Effects Of Working Night Shift? 1) Interferes With Natural Sleep Rhythms. … 2) Increases Risk Of Breast Cancer. … 3) Increases Risk Of Heart Attack. … 4) Increases Risk Of Depression. … 5) Increases Risk Of Workplace Injury. … 6) Changes Your Metabolism. … 7) Increases Risk Of Obesity And Diabetes.