How Much Popcorn Is A Serving?
How Much Popcorn Is A Serving? Popcorn is considered a whole grain food. There are about 30 grams of carbohydrates in a serving of popcorn. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. How much popcorn do I need