How Do You Start A Morning Ritual? Identify a leverage point. … Put the big domino first. … Write things down. … Begin with just three actions. … Start simple and make it easy to succeed. … Give it time. … Nail it, then add new habits. … Be open to change. What are some
What Are Your Morning Rituals? Some common morning rituals include meditation, exercise, journaling, yoga, reciting affirmations and setting daily intentions, such as remaining patient with a difficult coworker, experimenting with a new stevia recipe and following through on your plan to snack only on fruit. How do you make a morning ritual? Identify a leverage