What Should Be Avoided In Gym?
What Should Be Avoided In Gym? Flaxseed. Flaxseed is rich in fiber, which is of course good for the body. … Protein bars. Don’t be fooled by protein bars sold in supermarkets. … Fast food. … (Read also: 10 essential foods for muscle building) Dairy products. … Sugar. … Eggs. … Spicy foods. What foods