How Much Protein In 3 Oz Cod Fish?
How Much Protein In 3 Oz Cod Fish? A 3-ounce (85-gram) serving of cooked Atlantic cod has only 90 calories and around 1 gram of fat. However, it is packed with 19 grams of protein ( 3 ). Does cod fish have a lot of protein? Cod is a cold-water fish with a delicious, flaky