Can You Use An Elliptical With Cervical Radiculopathy Site Www.Spine-Health.Com?
Can You Use An Elliptical With Cervical Radiculopathy Site Www.Spine-Health.Com? Neck tilts are a great exercise for cervical radiculopathy caused by arthritis or stenosis. To perform the exercise, sit in a chair and slowly tilt your neck forward as far as possible. Hold the position for three seconds, and then return to the neutral position.