How Much Omega Three Is In Tuna Fish?
How Much Omega Three Is In Tuna Fish? Canned tuna typically contains 0.17 grams of omega-3 fatty acids per 3-ounce serving, according to the National Institutes of Health. Is canned tuna good for omega-3? Despite being low in fat, tuna is still considered a good source of omega-3 fatty acids ( 1 , 2 ,