Which Fish Is Good For Health In Tamil?

Which Fish Is Good For Health In Tamil? Anchovies (Nethili in Malayalam) Butterfish (Pomfret) Catfish (Singhara) Clam. Crab. Herring (Hilsa) Mackerel (bangada) Oyster. Which fish is best for health? Salmon. Salmon is versatile and one of the best sources of omega-3 fatty acid, which is essential as the body cannot make it on its own

Are Farm Raised Fish Lower In Mercury?

Are Farm Raised Fish Lower In Mercury? Farm-raised fish may have somewhat less exposure to mercury than their wild free-foraging cousins because they are usually fed a controlled diet, often consisting of more grains and soy, a cheaper and more abundant source of calories, than fishmeal. Does farmed or wild fish have more mercury? Total