What Is A Good 2 Mile Run Time?

What Is A Good 2 Mile Run Time? Two Mile Goal/Pace First 100M First 400M 19:00 (9:30/mile) 37-392:25-2:27 18:30 (9:15/mile) 36-37 2:21-2:23 18:00 (9:00/mile) 35-36 2:17-2:19 17:30 (8:45/mile) 34-35 2:13-2:15 Is a 12 minute 2 mile good? For shorter runs work on speed and threshold training. Intervals of half a mile work well for the

What Is A Good 1 Mile Time?

What Is A Good 1 Mile Time? A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4