How Do You Handle Stressful Situations At School?
How Do You Handle Stressful Situations At School? Get Enough Sleep. … Practice Visualization. … Exercise Regularly. … Take Calming Breaths. … Practice Progressive Muscle Relaxation (PMR) … Listen to Music. … Get Organized. … Eat a Healthy Diet. How do you handle stressful situations? Understand the Situation. Take some time to think about the