A Cold Shower And A 50 Mile Hike?

A Cold Shower And A 50 Mile Hike? Cold showers help reduce muscle soreness after intense workouts. Since cold water has regenerative properties, your muscles will relax and repair after a tough workout. Are cold showers good for muscle growth? Cold showers aren’t going to help you lose fat faster, increase your testosterone levels, boost

Am I Supposed To Clean My Dog

Am I Supposed To Clean My Dog Even if your canine companion is healthy, a grooming regimen is important to keep him that way. “All pets benefit from monthly ear cleaning and nail trimming,” Cristiano comments. “Thorough coat brushing and combing and conditioning are more integral to the pet’s health than bath time.” How often